

FARM-TO-TABLE
freshness
Immerse yourself in a curated culinary journey.
Authentic, Local, and Delicious
At Tinku Wellness, we believe that food is more than just sustenance; it's a journey that connects us to culture, community, and the land. Our farm-to-table philosophy is deeply rooted in our Ecuadorian heritage, where traditional dishes are crafted with fresh, locally sourced ingredients. Every ingredient we use is either grown on our land or sourced from our local community, ensuring that each meal is fresh, local, and full of life.
During your stay, you'll savor authentic Ecuadorian cuisine, renowned for its rich flavors and diverse regional specialties. From hearty Andean soups to vibrant coastal seafood, each meal is an opportunity to experience the essence of Ecuador's culinary traditions.


A culinary Experience like No other.
Our chefs prepare every meal with care and creativity, using ingredients that are nurtured with love on our land. From the vibrant produce grown right here to the artisanal products we source locally, each meal tells a story of connection—to the earth, to the community, and to you.


Customized to your needs
In addition to Ecuadorian fare, we curate a variety of culinary experiences that explore different cuisines and styles. Our wellness retreats may feature specialized dietary options such as keto, paleo, and vegan, ensuring that every guest's palate and nutritional needs are thoughtfully catered to.
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By embracing a diverse culinary approach, we aim to provide an enriching experience that celebrates both the flavors of Ecuador and the global influences that inspire us.
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Whether you have specific allergies or dietary preferences, our chefs will customize every meal, from snacks to full plates, to ensure your experience is as fulfilling as it is nourishing.

The taste of Ecuador
You’ll taste the love and care in every bite.

Our meals are a celebration of Ecuadorian tradition, crafted with fresh, seasonal ingredients and served in a way that enhances the retreat experience. Whether enjoying a quiet breakfast or a shared dinner, each meal brings the richness of the land directly to your table.




celebration
Our culinary journey doesn’t stop there. We embrace the world’s diverse cuisines, blending local Ecuadorian flavors with global culinary techniques. Each meal is a harmonious blend of culture, taste, and nutrition.
A
of nature's
bounty
Our talented chefs are passionate about crafting meals that not only nourish the body but also honor the traditions of cooking as an art. At Tinku Wellness, we believe in food that tells a story—one of connection, culture, and conscious living. Join us for a farm-to-table experience where every meal is a celebration of the senses.

Supporting Local Community
At Tinku, we not only nourish our guests, but we also support our local community. Our commitment to sourcing from local vendors means that every meal contributes to the livelihood of our neighbors, fostering a sustainable connection between the land, the people, and the retreat.






"True nourishment comes from the earth, the heart, and the community that sustains us."

FRESH
and
Seasonal
Let the flavors of Tinku Wellness elevate your retreat. Our farm-to-table philosophy ensures that every meal is an integral part of your wellness journey, nourishing your body and supporting your connection to the land. From breakfast to dinner, each dish is crafted to enhance your experience, leaving you feeling refreshed and revitalized.
